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A Summer Focused on Health and Wellness
11:30 am - 1 pm | Chapel Library & Zoom
Zoom link: https://us06web.zoom.us/j/8109152330?pwd=KdwEIfBv1MDAI0boh1qZogSqwKnlax.1&omn=81411080079#success
Meeting ID: 810 915 2330
Passcode - Yummy
Suggested donation: $5/class
August 21, 2024
Gratefulness & Mindfulness at Mealtime
Fattoush Salad
Have you ever finished a meal and then thought to yourself, what did I just eat? Perhaps you were distracted by the T.V. or your phone? What if you truly enjoyed each bite you took and savored the extraordinary flavors in the foods God gave us? Let’s talk about how we can incorporate gratefulness and mindfulness into our daily meal times.
Contact: Kelly at kmcginn@pinnaclepres.org.