A Summer Focused on Health and Wellness
11:30 am - 1 pm | Chapel Library & Zoom

Zoom link: https://us06web.zoom.us/j/8109152330?pwd=KdwEIfBv1MDAI0boh1qZogSqwKnlax.1&omn=81411080079#success
Meeting ID: 810 915 2330
Passcode - Yummy
Suggested donation: $5/class

Wednesday, June 26, 2024 
Keto, Paleo, Intermittent Fasting, Vegan: What’s the Difference?
Orange Sesame Chicken Salad
There are so many different approaches to maintaining health through diet. But what is the difference and how do we choose what is best for us? Popular low-carb diets abound and promise us a slimmer waistline and mastery of our blood sugar. Vegetarian and vegan diets are supposed to be more ethical and better for the planet. With so many choices, how do we navigate healthy choices? Let’s explore together.

Contact: Kelly at kmcginn@pinnaclepres.org.